Food As Medicine
Your comprehensive introduction to cooking food as medicine in your kitchen. 150 delicious, plant-based recipes for the best health of you, your family and those you cook for, addressing the nutritional causes of our most common chronic diseases. â€œMeal ideas that healâ€ and â€œSeasonal menu plansâ€ to help you put these recipes into practice. Makeover your kitchen, pantry, fridge and freezer so itâ€™s easier to cook and live well.